Health and Beauty Tips For You

"Health is wealth," is a golden saying passed from generation to generation. Here are some topics and tips which can help you enjoy a healthy and happy life.

Sunday, January 9, 2011

Nail Care: Weekly Maintenance

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Basic self-manicuring should be done once a week and only takes 15-20 minutes. It is also commonly recommended (although I don’t do it m...

Nail Care

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Do you know that your fingernails and toenails can indicate potential problems in other parts of your body? Healthy nails should typica...

Healthy Hair and Hairstyles

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Keeping your hair healthy is a full time job. There are so many products that claim to keep hair full of life, healthy, and shiny. But th...

Removing Make-up: Facial Care Routine

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1. CLEANSING Women who wear makeup should carry out a routine of cleansing, toning and moisturing turn back the clock each evening, a...

Natural Hair Care Products

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DO-IT-YOURSELF CHOLESTEROL TREATMENT Would you believe that most commercially bought cholesterol hair conditioners contain alcohol� ...

Homemade Skin Care Products

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Homemade Skincare               Multi-Taskers Baking Soda (exfoliating, acid neutralizer, skin soother) Lemon Juice (AHA citric acid...

Top 10 Foods to Help Induce Sleep

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Almonds “Almonds are a winner,” says Jacob Teitelbaum, MD, medical director of the Fibromyalgia and Fatig...
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